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Recreation and Sports

Personal Training

Personal training services are available to ºÚÁÏ³Ô¹Ï students, faculty, and staff through Helwig Recreation Center. We’ll match you with a nationally certified trainer for one-hour sessions that fit into your schedule. You and your trainer will work together to meet your personal fitness and wellness goals. You can choose either an individual or group training setting, in convenient 4-, 8-, or 16-week sessions.

Current Rates

The following are our current personal training rates:

Individual
Training
Group
Training
4 Weeks $150 $100
8 Weeks $275 $200
16 Weeks $500 $400

If you’re interested in personal training, please complete the personal training and return it to Ericka Adams.

For more information please contact the Ericka Adams, director of wellness and recreation, by email or at (773) 244-5618.