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Fitness Excellence

Memberships are now available to ºÚÁÏ³Ô¹Ï alumni.

At the Adam F. Press Fitness Center we have a diverse selection of equipment and spaces to help you reach all your fitness goals!

The upper floor is dedicated to cardiovascular training with over 55 pieces of aerobic equipment including treadmills, stair climbers, ellipticals, AMTs, rowers, recumbent, spin, and upright bikes, as well as an upper-body ergometer.

The lower level focuses on strength training and features a variety of selectorized weight machines, free weights, kettlebells, and half racks/platforms. Dynamic exercise stations are also available including TRX stations, a medicine ball training wall, Dynamex balls, and plyometric boxes.

Other offerings within the facility are a multi-purpose exercise studio, the recreation gymnasium, squash and racquetball courts, ping pong tables, a foosball table, billiards, and the 3,500 square-foot Ritt Kellogg climbing gym. Looking for the Ritt Kellogg Climbing Gym?

As a courtesy to Adam F. Press Fitness Center patrons:

• If you are exhibiting or experiencing any symptoms related to COVID-19 (fever, cough, chills, shortness of breath, loss of sense of taste or smell, muscle pain, headache, etc.), please do not come to the fitness center, and do seek medical attention.
• Please have your Gold Card out and ready to use at the turnstile.

Thank you for your patience, cooperation, and understanding.

If you have any questions please reach out to Chris Starr.

If you can't make it to the gym, see our Virtual Fitness Resources webpage for personalized workout plans, personalized rehabilitation plans, weekly boot camp workouts, and links to free fitness resources.